Our Osteopathy Treaments
A Comprehensive Range of Treatments
At Nextgen Osteopathy, we offer a comprehensive range of treatment options tailored to address various musculoskeletal issues and promote overall well-being. Our experienced practitioner Dr. Mark Pica utilises a holistic approach to osteopathic care, ensuring personalised solutions for each patient.
Massage therapy is a cornerstone of our treatments, aiming to reduce muscle tension, improve circulation, and promote relaxation. Mobilisation techniques focus on gently moving joints to restore their range of motion and functionality. Manipulation involves precise adjustments to the spine and joints to alleviate pain and improve mobility.
Stretching exercises are incorporated to enhance flexibility and prevent injury, while myofascial release targets tightness and restrictions in the connective tissues for improved movement and pain relief. Additionally, our practitioner Dr Pica provides home management advice, empowering patients with strategies for self-care, including ergonomic modifications, posture correction, and tailored exercise routines to support their ongoing health and well-being.
At Nextgen Osteopathy, we are committed to helping you achieve optimal health and function through personalised osteopathic treatments and empowering self-care practices. Contact us today to schedule an appointment or book online and take the first step towards a better life.
